Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Л_а_д_а
Journal
10 Nov 23
Л_а_д_а's Journal, 10 Nov 23
Л_а_д_а's Profile
|
< Previous Entry
|
Next Entry >
К обеду слилась водичка после занятий йогой
52.2 kg
Lost so far:
7.1 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2023:
846 kcal
Fat: 81.81g | Prot: 20.40g | Carbs: 13.02g.
Breakfast:
Кокосовое Масло, Масло Гхи, Foco Органическое Кокосовое Молоко , Кофе (из Молотых Зерен).
Lunch:
Печенье миндальное, Помидоры Черри.
Dinner:
Спартак Шоколад 90% Какао.
Snacks/Other:
Вода из под Крана.
more...
1312 kcal
Exercise:
Yoga - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Л_а_д_а's Weight History
View Complete History