Weigh In record (no journal entry) for 10 November 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1585 kcal
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Fat: 66.21g | Prot: 75.51g | Carbs: 173.62g.
Breakfast: Criollitas Galletitas de Agua, Hileret Edulcorante, Té (Infusión). Lunch: Tang Jugo de Naranja, Tarta de Jamón y Queso. Dinner: Hígado, Sal, Cocinero Aceto Balsamico, Queso Mozzarella, Tomates Cherry, Rúcula. Snacks/Other: Emeth Mermelada de Durazno Light, Carrefour Pan Lacteado, Té (Infusión), Naranjas Ombligonas. more...
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Losing 1.4 kg a Week
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Elena Soledad's Weight History
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