Weigh In record (no journal entry) for 10 November 2023
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61.9 kg
Lost so far: 9.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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598 kcal
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Fat: 19.85g | Prot: 25.42g | Carbs: 84.28g.
Breakfast: Feijão Preto Cozido, Hortifruti Patinho Moído, Melão Amarelo, Tirolez Queijo Minas Frescal, Becel Margarina Original, Nutrella Pão Castanha do Pará e Quinoa, Pêssegos, Qualitá Uva sem Semente Crimson, Dolce Gusto Café com Leite . Lunch: Dolce Gusto Cappuccino , Club Social Original . more...
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Losing 2.1 kg a Week
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La Baroni's Weight History
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