Weigh In record (no journal entry) for 10 November 2023
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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598 kcal
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Fat: 9.84g | Prot: 51.39g | Carbs: 66.53g.
Breakfast: Магнит Свити, Геркулес Геркулес Овсяные Хлопья, Авида Кефир 1%. Lunch: ВкусВилл Соевый Сыр Тофу "Классический", Куриное Филе Жареное без Масла. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
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Losing 3.5 kg a Week
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Yulia Meteleva's Weight History
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