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View Diet Calendar, 10 November 2023:
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1087 kcal
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Fat: 33.07g | Prot: 62.61g | Carbs: 137.19g.
Breakfast: Café, Tomates, Tirol Queijo Mussarela (18g), Pão Caseiro, Mamão Formosa. Lunch: Carne Moída, Batata Inglesa Cozida, Pepino (com Casca), Cebolas, Rúcula, Tomates. Dinner: Barraco quente. Snacks/Other: Mu-Mu Doce de Leite, Bolo de banana com doce de leite. more...
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2091 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes. more...
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cathymatos's Weight History
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