Weigh In record (no journal entry) for 10 November 2023
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70 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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2807 kcal
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Fat: 125.14g | Prot: 152.19g | Carbs: 281.92g.
Breakfast: Aceite de Oliva, Lider Queso Laminado Gauda, Ideal Pan de Molde Integral, Marraqueta. Lunch: Bio Vegan Pastel de Choclo, Del Pedregal Champiñones Empanizados, Arroz Blanco. Snacks/Other: Marraqueta, Costa Galletas Crackelet Salvado, Maní, Orofino Proteina de Soya. more...
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Gaining 0.1 kg a Week
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magico610's Weight History
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