Julia-yeh's Journal, 11 Nov 23

早餐450卡路里

View Diet Calendar, 11 November 2023:
1145 kcal Fat: 55.80g | Prot: 75.61g | Carbs: 86.60g.   Breakfast: 7-11 晨光生吐司, 黑咖啡, 水煮蛋, Costco 肉桂粉, 有殼花生(不吃殼). Lunch: 爭鮮 茶碗蒸(爭鮮), 水煮蛋, 卜蜂 去骨雞腿肉, 黑咖啡, 高麗菜. Dinner: 奶油蛋糕. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Julia-yeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.