Weigh In record (no journal entry) for 11 November 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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114 kcal
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Fat: 2.50g | Prot: 2.39g | Carbs: 21.20g.
Breakfast: Чай с Молоком, Пряник. more...
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Losing 0.5 kg a Week
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Урбанкова's Weight History
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