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Peso ao acordar
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112.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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407 kcal
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Fat: 5.79g | Prot: 12.46g | Carbs: 73.37g.
Breakfast: Melitta Café sem Açúcar , Mangas, Patê de Atum, Visconti Pão de Forma Integral. more...
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Losing 0.2 kg a Week
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Washington Correia's Weight History
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