Weigh In record (no journal entry) for 21 September 2015
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57.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1245 kcal
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Fat: 35.01g | Prot: 64.17g | Carbs: 169.96g.
Breakfast: Poires, St Hubert Oméga 3, Gerblé Confiture de Fraise, Heudebert Biscottes Fibres +. Lunch: Pomme, Carrefour Fromage Blanc Aromatisé 0%, Blédina Carottes Macaroni Bœuf, Pain Complet. Dinner: Pomme, Auchan Cresson, Knorr Soupe Poule aux Vermicelles, Carrefour Steak Haché Pur Boeuf 5%, Carrefour Épinard Congelé, Puget Huile d'olive Vierge Extra, Carrefour Fromage Blanc Aromatisé 0%, Pain Complet. Snacks/Other: Pomme. more...
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1508 kcal
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Exercise:
Exercise machine (fast) - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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DooDooPokeBall's Weight History
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