Weigh In record (no journal entry) for 11 November 2023
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71 kg
Lost so far: 7.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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473 kcal
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Fat: 17.14g | Prot: 18.74g | Carbs: 62.63g.
Breakfast: Pão Francês, Ovo Mexido, Mamão Papaia. more...
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Losing 0.1 kg a Week
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julianakuster123's Weight History
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