Soyhsuan's Journal, 12 Nov 23

2023.11.12

🥢早餐:
黑咖啡
優酪乳
水煮蛋
起司煎蛋
山茼蒿炒豬腿肉
無糖豆漿

View Diet Calendar, 12 November 2023:
653 kcal Fat: 34.67g | Prot: 35.79g | Carbs: 39.20g.   Breakfast: 義美 無糖豆奶 (400毫升), 一福堂 太陽餅, 山茼蒿, 煎蛋, 林鳳營 簡單點優酪乳 無加糖, 水煮蛋, 咖啡. more...
1872 kcal Exercise: Garmin - 24 hours. more...

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