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Abendessen nach dem Training 💪🏽 Buchweizen mit Butter Salad (Hähnchen, Paprika, Brokkoli, Knoblauch, Joghurt 3,5%, Kerne-Mix)
View Diet Calendar, 12 November 2023:
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1609 kcal
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Fat: 43.85g | Prot: 89.45g | Carbs: 214.96g.
Breakfast: K-Classic Gouda Mittelalt, Johannisbeeren, Kaffee, Grüne Paprika, K-Classic Rote Linsen, Butter. Lunch: K-Classic Kernige Haferflocken, K-Classic Kakaopulver, Chia-Samen, Banane, K-Classic Gouda Mittelalt, Milch 1,5%, Kiwi. Dinner: Knoblauch, Butter, Buchweizen, K-Classic Joghurt Mild 3,5% Fett, Seeberger Vital-Kerne-Mix, Grüne Paprika, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Brokkoli. more...
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2193 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Apple Health - 22 hours. more...
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viktoriia.v.'s Weight History
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