Dadus19's Journal, 21 Sep 15

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Weigh In record (no journal entry) for 21 September 2015

91 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 September 2015:

1709 kcal

Fat: 67.38g | Prot: 150.06g | Carbs: 124.56g. Breakfast: FruVita Jogurt Pitny Truskawkowy, Kiełbasa Drobiowa. Lunch: Biszkopt Przełożony Masą Czekoladową, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. Dinner: Biedronka Tuńczyk w Sosie Własnym, Ciasteczka Owsiane, Kiełbasa Drobiowa, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. more...

2376 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Dadus19's Journal, 21 Sep 15

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Dadus19's Weight History