Weigh In record (no journal entry) for 21 September 2015
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72 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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656 kcal
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Fat: 20.21g | Prot: 24.10g | Carbs: 95.52g.
Breakfast: Café, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Agua de Jamaica, Sopa de Arroz con Pollo, Coca-Cola Powerade, Tortillas de Maíz. more...
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Losing 0.5 kg a Week
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