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體脂-33.5（水腫）
內臟脂肪-8
骨骼肌-25.1
BMI-26.1
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75.5 kg
Lost so far: 23.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1896 kcal
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Fat: 44.51g | Prot: 77.84g | Carbs: 297.45g.
Breakfast: 統一 統一陽光黃金豆豆漿, 義美 南瓜堅果饅頭, 水煮蛋. Lunch: 比菲多 活益比菲多, 7-11 蔥鹽燒肉飯糰, 卜蜂 義式香草雞胸肉. Dinner: 好麗友 洋芋片, 泰山 十穀寶, 愛之味 寒天檸檬, 福樂 自然零藍莓優酪. more...
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Gaining 3.5 kg a Week
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anja.lin's Weight History
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