Weigh In record (no journal entry) for 07 November 2023
|
54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
542 kcal
|
Fat: 23.03g | Prot: 28.72g | Carbs: 57.05g.
Breakfast: Сыр Фета, Одари Молоко 3,2%, Яйцо, Царь Геркулес. Lunch: Куриные Котлеты, Гречка Отварная, Борщ. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашууууля's Weight History
|