Weigh In record (no journal entry) for 12 November 2023
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2023:
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1070 kcal
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Fat: 32.76g | Prot: 48.95g | Carbs: 148.46g.
Breakfast: Miel, Té Supremo Té Ceylán Premium . Lunch: Cazuela de Pollo. Dinner: Huevo Revuelto, Lider Hallulla Corriente. Snacks/Other: Colun Yoghurt Light, Plátano, Manzana Verde. more...
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