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ngurangin tujuan bb dr 52 ke 55 aj dlu. g tau knpa badan lg susah diajak kerjasama. semingguan bb stuck di 59. sekalinya cheating sehari langsung naik 1,1 kg. kl awal bulan desmbr bisa diangka 55, lanjut ke 52. kl g bsa y syukuri aj..
View Diet Calendar, 13 November 2023:
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1269 kcal
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Fat: 52.31g | Prot: 62.69g | Carbs: 140.57g.
Breakfast: Pangsit Goreng, Tahu Goreng, Mie Bakso. Lunch: Cabai Merah atau Rawit, Tahu Goreng, Telur Dadar, Oseng Buncis Tempe, Bihun Goreng, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Pepaya. more...
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Anggraeni PS's Weight History
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