Julia-yeh's Journal, 13 Nov 23

午餐1200卡路里

View Diet Calendar, 13 November 2023:
1697 kcal Fat: 68.26g | Prot: 98.82g | Carbs: 182.49g.   Breakfast: 黑咖啡, 水煮蛋, Costco 肉桂粉, 有殼花生(不吃殼), 全家 綿柔鮮奶土司. Lunch: 柑橘, 全聯 客家花生糰子, 有殼花生(不吃殼), 豆干, 全聯 栗香地瓜, 全聯 洋蔥, 黑咖啡, 水煮蛋, 卜蜂 去骨雞腿肉, 杏鲍菇, 高麗菜, 炒藕片. more...

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