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kitty kätzchen
Journal
13 Nov 23
kitty kätzchen's Journal, 13 Nov 23
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Weigh In record (no journal entry) for 13 November 2023
58.7 kg
Lost so far:
6.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2023:
1489 kcal
Fat: 50.18g | Prot: 42.18g | Carbs: 208.43g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Ja Natürlich Bio Joghurt Marille , Clever Energy Drink, SPAR Enjoy Nudel Thunfisch Salat .
Dinner:
Culinea Butternut Kürbis Pfanne.
Snacks/Other:
Lidl Apfeltasche.
more...
2170 kcal
Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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kitty kätzchen's Weight History
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