38,7% Restart Nummer … ich kann nicht mehr mitzählen 🙈
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1672 kcal
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Fat: 35.36g | Prot: 85.11g | Carbs: 252.57g.
Breakfast: Vitalis Schoko Müsli Feinherb, Gut & Günstig Haferflocken Kernig, Banane, Gut & Günstig Magerquark, Birnen, Penny Markt Fettarme H-Milch 1,5%. Lunch: Dummy Protein Dummy, Kohlenhydrate Dummy, Dummy Fett Dummy, Milch (Vollmilch). Dinner: Kinder Happy Hippo Cacao, Milch (Vollmilch). more...
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Gaining 0.3 kg a Week
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