Weigh In record (no journal entry) for 13 November 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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2489 kcal
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Fat: 108.21g | Prot: 68.14g | Carbs: 307.17g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Flocons d'Avoine, Jordans Muesli Bio, Miel, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Café, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Banane, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Gingembre, Menthe. Lunch: Pouce Pommes Rissolées , Monoprix Croquettes Panées de Poisson Ail et Fines Herbes, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Danone Hipro 15G Protéines Myrtille, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 2.1 kg a Week
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yleger39's Weight History
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