Who knows?
|
86.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
991 kcal
|
Fat: 67.58g | Prot: 37.81g | Carbs: 45.14g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Woolworths Broccoli Florets, SPAR Baby Marrow, Woolworths Spicy Chicken Curry. Dinner: Aldi Almond Butter, Beef Steak, Woolworths Spanish Chorizo, Grated Cheddar Cheese, Promise Gluten Free Bakery Ireland Gluten Free Soft White Loaf. Snacks/Other: Almonds , PnP Fresh Cream, Almond Milk. more...
|
Gaining 1.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weightogo2023's Weight History
|