Weigh In record (no journal entry) for 13 November 2023
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89.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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348 kcal
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Fat: 21.49g | Prot: 11.98g | Carbs: 25.94g.
Breakfast: Kaffe, Arla Hushållsost 26%, Bregott Mellan, Skogaholm Skogaholmslimpa. more...
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Losing 0.2 kg a Week
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reikart72's Weight History
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