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View Diet Calendar, 13 November 2023:
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1831 kcal
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Fat: 52.13g | Prot: 222.29g | Carbs: 110.67g.
Breakfast: Aldi Breakfast Pork Patties, Bulk Powders Protein Pancake Mix, Blueberries . Lunch: Sainsbury's Red Onions, Tesco Red Pepper, Aldi Long Grain Rice, Vegetable Oil, Chicken Breast Meat. Dinner: Aldi Fillet Steak, Morrisons White Potatoes. Snacks/Other: Bulk Powders Pure Whey Protein Salted Caramel. more...
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jaygwyer's Weight History
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