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Spill resep masak oat versi kalian dong guys.. kl liat post masakan oat kayaknya enaaak bgt 🤤 tp pas aku masak gagal trs. Apa aq yg gatau cara dan bumbu masaknya yaa 😂🤷♀️
Biasa makan Overnight oat, pgn tau kl di masak tu kyk apaaa gt..
View Diet Calendar, 13 November 2023:
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1083 kcal
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Fat: 33.42g | Prot: 46.06g | Carbs: 153.59g.
Breakfast: Ultra Milk Low Fat Source of Calcium (250ml), Nutriology Trail Mix, Safiya Muesli, Nangka. Lunch: Tomat Merah, Cabai Panas, Bawang Merah, Bawang Putih, Nasi Putih, Kecambah, Ikan Kembung. Snacks/Other: Siantar Top French Fries 2000. more...
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1657 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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