Weigh In record (no journal entry) for 13 November 2023
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67.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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713 kcal
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Fat: 26.86g | Prot: 65.97g | Carbs: 50.22g.
Breakfast: Walmart Sandwich de Miga J&Q, Café con Leche. Lunch: Lechuga de Hoja Verde, Crema de Leche, Pechugas de Pollo (o Cocidas). more...
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Gaining 0.1 kg a Week
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Emily2.0._'s Weight History
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