Weigh In record (no journal entry) for 22 September 2015
|
66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2015:
|
712 kcal
|
Fat: 17.01g | Prot: 21.04g | Carbs: 115.93g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pain Blanc, Danone Danette Chocolat, Couscous (Cuit). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|