Weigh In record (no journal entry) for 13 November 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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322 kcal
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Fat: 10.99g | Prot: 9.51g | Carbs: 50.07g.
Breakfast: Plátano, Café, Mantequilla de Maní, Quaker Avena. more...
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Gaining 0.2 kg a Week
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G'-.-'Mavo's Weight History
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