Weigh In record (no journal entry) for 13 November 2023
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80 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1724 kcal
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Fat: 56.68g | Prot: 80.86g | Carbs: 218.55g.
Breakfast: Papa Cocida, Huevo Duro, Huevo Frito, Lomo de Cerdo (Entero, Magro Solamente), Telera. Snacks/Other: Maruchan Sopa Instantanea, Ricolino Bubulubu Mini. more...
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Gaining 0.3 kg a Week
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