Weigh In record (no journal entry) for 13 November 2023
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65.7 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1780 kcal
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Fat: 63.28g | Prot: 129.00g | Carbs: 165.02g.
Lunch: Charal Steak Haché 15%, Huel Thai Green Curry , Monster Energy Monster Energy. Dinner: Saint Azay Jambon Sec, Huel Mac & Cheese . Snacks/Other: Ikea Oat Biscuits With Chocolate, Myprotein Impact Whey Protein Vanille Naturelle. more...
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Gaining 0.2 kg a Week
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Shinji723's Weight History
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