Weigh In record (no journal entry) for 14 November 2023
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64 kg
Lost so far: 12.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1251 kcal
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Fat: 54.50g | Prot: 57.83g | Carbs: 130.21g.
Breakfast: Коммунарка Шоколад Горький Десертный с Начинкой "Беловежская Пуща". Lunch: Жареное Яйцо, SPAR Сет Нори, Чай, Макароны с Тушенкой. Dinner: Harry's Хлеб Пшеничный, За Родину Килька с Овощами по-Мексикански. more...
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Gaining 5.6 kg a Week
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gorbunova1509's Weight History
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