Weigh In record (no journal entry) for 22 September 2015
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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983 kcal
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Fat: 32.78g | Prot: 167.11g | Carbs: 0.00g.
Breakfast: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Max Titanium Iso Whey. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Pé de Frango. Snacks/Other: Korin Coxas de Frango, Max Titanium Iso Whey, Clight Suco. more...
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Gaining 2.1 kg a Week
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Hellen Caroline's Weight History
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