Weigh In record (no journal entry) for 14 November 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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996 kcal
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Fat: 41.01g | Prot: 27.64g | Carbs: 128.43g.
Breakfast: Kaffe med Mjölk. Lunch: Coop Bordsmargarin Mjölkfritt, Wasa Sesam & Havssalt, Banan. Dinner: Hatting Vitlöksbröd, ICA Caesarsallad med Kyckling. Snacks/Other: Herrljunga Shot Ingefära & Citron. more...
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Gaining 0.2 kg a Week
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AnnaWigenS's Weight History
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