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I have been having horrible PMS for the past 4 months with the last two getting worse. I give in to food so easy during that time and it is hard to get back on track!! I am not happy about this lack of willpower I have been displaying!! HELP!!
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83.9 kg
Lost so far: 10.0 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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Gaining 0.3 kg a Week
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