Weigh In record (no journal entry) for 15 November 2023
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1360 kcal
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Fat: 33.19g | Prot: 78.22g | Carbs: 181.43g.
Breakfast: Quaker Flocons d'avoine, Régilait Nuage de Lait. Lunch: Paul Sandwich Pavot Poulet. Dinner: Reese's Peanut Butter Cups, Pomme Golden, St Môret Mini Léger 8%, Bjorg Galettes de Maïs, Framboises, Danone Skyr , Fleury Michon Aiguillettes de Poulet Rôti , Picard Légumes à l'asiatique , Notre Jardin Carottes en Rondelles , Marie Nouilles à la Chinoise au Poulet Légumes Croquants. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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