Weigh In record (no journal entry) for 15 November 2023
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1327 kcal
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Fat: 43.35g | Prot: 36.82g | Carbs: 194.68g.
Breakfast: Gurke (mit Schale). Lunch: Veganz Matcha Grünteepulver, Sojamilch, Bubble Tea. Dinner: Edeka Feta, Bresso Bresso Vegan, Avocado, Brot, Semmel. Snacks/Other: DM Bio Mango Streifen. more...
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Losing 5.6 kg a Week
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Kira Diana's Weight History
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