Weigh In record (no journal entry) for 15 November 2023
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60.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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253 kcal
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Fat: 12.06g | Prot: 14.67g | Carbs: 22.89g.
Breakfast: Пирятин Сыр Голландский, Сквирянка Крупа Овсяная Плющенная. more...
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Losing 2.7 kg a Week
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Uliana@@@@'s Weight History
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