Weigh In record (no journal entry) for 15 November 2023
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48.1 kg
Lost so far: 4.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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128 kcal
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Fat: 6.22g | Prot: 8.56g | Carbs: 9.18g.
Lunch: ВкусВилл Салат с Курицей и Ананасами (Вкусвилл), Вареники с Картошкой. Dinner: ВкусВилл Салат с Курицей и Ананасами. more...
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Losing 4.2 kg a Week
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milashkaarrrrrr's Weight History
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