anja.lin's Journal, 15 Nov 23


View Diet Calendar, 15 November 2023:
1634 kcal Fat: 43.18g | Prot: 83.18g | Carbs: 187.83g.   Breakfast: 膠原蛋白奶粉, 義美 南瓜堅果饅頭, 100%天然純淨即溶奶粉, 水煮蛋. Lunch: 青仁黑豆, 全聯 法國黃豆水豆腐, 全聯 小松菜, 小黃瓜, 空心菜, 金針菇, 雞胸肉, 雞蛋. Dinner: 十二韻 玫瑰美妍冰茶, 好麗友 洋芋片, 泰山 十穀寶, 味丹 青草茶. more...
1633 kcal Exercise: Google Fit - 24 hours. more...

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