Karol MA 21's Journal, 15 Nov 23


View Diet Calendar, 15 November 2023:
979 kcal Fat: 32.67g | Prot: 58.69g | Carbs: 117.26g.   Breakfast: Tortillas de Maíz, Huevo, Papayas, Nopales, Silk Leche de Coco sin Azúcar. Lunch: La Moderna Spaghetti con Crema, Pechuga de Pollo, Chayote, Naranjas. Dinner: Silk Leche de Coco sin Azúcar, Okko Galletas de Arroz con Quinoa, Plátano Dominico, Nueces. more...
2717 kcal Exercise: Cardio - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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Karol MA 21's Weight History


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