Weigh In record (no journal entry) for 16 November 2023
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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280 kcal
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Fat: 15.46g | Prot: 14.41g | Carbs: 21.56g.
Breakfast: Одари Молоко 3,2%, Сыр Российский, Сметана 20%, 3 Желания Молоко Концентрированное Стерилизованное Цельное, Яйцо, Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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Дашууууля's Weight History
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