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View Diet Calendar, 15 November 2023:
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1336 kcal
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Fat: 37.73g | Prot: 112.68g | Carbs: 140.56g.
Breakfast: Manare Mantequilla de Maní , Huevo Cocido, Ideal Pan Protein10, Plátano Maduro, Frutillas. Lunch: Loncoleche Yoghurt Protein , Wild Protein Wild Protein Naranja Bitter, Your Goal Twenty’S Chocolate Fudge. Dinner: Wild Protein Granola Crunchy Mix, MuscleTech Platinum Whey Protein. Snacks/Other: Piwen Avena Integral, MuscleTech Platinum Whey Protein , Gourmet Chocolate Amargo en Polvo, Plátano Maduro, Granola, Huevo Cocido. more...
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324 kcal
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Exercise:
Weight Training (Bodybuilding) - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
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clau.silvag's Weight History
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