|
Yesterday was an epic fail... had 4 slices of bread , Spagetti bolognaise and lemon cream cookies, heavy carb loading. Today is a fasting day, just had coffee so far. Just want to break the 70kg barrier before middle November.
View Diet Calendar, 23 September 2015:
|
67 kcal
|
Fat: 0.48g | Prot: 0.94g | Carbs: 16.32g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Snacks/Other: Apples. more...
|
|
 Comments
Hey buddy I am fasting too :) We can do this!
23 Sep 15 by member: SwoleMateBunny
|
Thanks for the support :)
23 Sep 15 by member: denisepret23
|
23 Sep 15 by member: SwoleMateBunny
|
Me too Denise .. Im trying the Herbalife shake, no rice, bread and potatoes. Stay strong you will make it.
23 Sep 15 by member: Carmelita cals
|
I'm also fasting today :) My fasting has evolved to no-food-fasting. Make cabbage your best friend on your fast days since its just 33 calories per cup :D
23 Sep 15 by member: Big Boy Optimus
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisepret23's Weight History
|