Weigh In record (no journal entry) for 23 September 2015
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1348 kcal
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Fat: 55.90g | Prot: 41.30g | Carbs: 164.50g.
Breakfast: Kaffee mit Milch. Lunch: REWE Bio Fleischkäse, Landliebe Butter, Harry Mehrkornbrötchen (70g). Dinner: Uncle Ben's Chili Con Carne. Snacks/Other: Twix Twix (25g). more...
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Gaining 1.4 kg a Week
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Banane321's Weight History
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