Weigh In record (no journal entry) for 21 September 2009
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80.3 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2009:
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1274 kcal
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Fat: 92.91g | Prot: 67.57g | Carbs: 41.43g.
Breakfast: half and half, Tea, organic butter, organic virgin coconut oil, ricotta, extra large eggs. Lunch: cole slaw, Rotisserie Chicken (costco). Dinner: half and half, tea, Dark Chocolate Caramel Pecan. Snacks/Other: Whipped Cream Cheese, celery, Marcona Almonds. more...
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