Weigh In record (no journal entry) for 16 November 2023
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57.7 kg
Lost so far: 6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1365 kcal
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Fat: 53.29g | Prot: 81.40g | Carbs: 98.29g.
Breakfast: Alpro Latte di Cocco, Tahina, Mela, Fage Yogurt Greco Total 5%. Lunch: Whole Earth Burro di Arachidi, Mela, Philadelphia Benessere con Yogurt alla Greca, Orogel Misto Benessere il Benessere, Olio Extra Vergine di Oliva, Zucca, Rio Mare Tonno al Naturale. Dinner: Negroni. Snacks/Other: Carote, Tahina, Marmellata di Fragole, Pane Multicereali, Lindt Cioccolato Fondente 90%, Cappuccino, Milk Crema Dessert al Cacao. more...
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Losing 0.4 kg a Week
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peachypolly's Weight History
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