irin.kwee's Journal, 16 Nov 23

estimasi +/- 1473kcal 😊

View Diet Calendar, 16 November 2023:
1472 kcal Fat: 40.53g | Prot: 57.30g | Carbs: 201.01g.   Breakfast: BonCabe Level 30, Nasi Putih, Bakmoy K. Lunch: Del Monte Sambal Ekstra Pedas, Macaroni Schotel, Daun Bawang, Cabai Merah atau Rawit, Nasi Putih, Bakmoy K. Dinner: Hoka Hoka Bento Chicken Teriyaki, Satu Porsi Sayur Campur Tumis, Bakmi, Nasi Putih. Snacks/Other: Jeruk, Sawo, Nippao Minipao Nippao Coklat, Pocari Sweat Ion Water Low Calorie. more...

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