tiroaoalvaro's Journal, 16 Nov 23


View Diet Calendar, 16 November 2023:
625 kcal Fat: 21.05g | Prot: 53.71g | Carbs: 51.38g.   Lunch: Quero Maionese, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Inglesa Cozida, Ovo Cozido. Dinner: Batata Inglesa Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). more...

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tiroaoalvaro's Weight History


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